Upcoming Events
Check back soon for more events just for our Seniors!
Silver Sneakers Group
This group is Pilates-type strength, toning and flexibility workouts focusing on balance; using a chair, Pilates ring, small ball, cords and light hand weights (Bring your own weights). A great mind/body class for anyone, no matter where you are in your fitness journey.
![](https://thechurchco-production.s3.amazonaws.com/uploads/sites/1380/2021/10/medium_Sneakers-545x310.jpg)